The COVID‑19 pandemic has caused significant disruption for both children and adults:
All of this contributes to feelings of anxiety and even distress in some people. Resources are provided here for parents and students of all ages to help them better understand the situation and reduce worry. Other tools are also suggested in the “Relaxing” section for students of each grade level.
Dial 811 to be connected to the Info-Social service or visit Québec.ca for more information.
who have made this initiative possible by providing
the education field with access to their resources.